Is Inclusion Important?

I am guilty of making plans and cancelling them. Yes I am that person. All plans sound good at the time of making them, then the day comes + life happens. I have to feel deep down inside that I am not the only one out there like that right? At any rate, a month […]

Read More

Journey to the Mat

Why Pilates? Since I can remember, Ive always had a plan for my life and what is should look like.  These last 4 years has basically laughed in my face and said f*ck your plans lol. After many setbacks, some self afflicted and most just how the cookie crumbles I am starting on a new […]

Read More