• energetically
    Mindfulness Living,  Personal Growth

    Energetically Grounding

    How I start the week is extremely important. My Mondays set the tone for how the rest of my week will go energetically. If Monday flies by, everything happens without a hitch, Im optimistic about the rest of the week to follow. In the same breath if my Monday is full of hiccups, detours + the unexpected then Im energetically drained right at the start of the week. Because I am aware of how important the way I begin my week is to my energy + mindset, I take extra steps to ground and protect my energy on Mondays. Grounding provides us with the tools needed to protect our energy.…

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