• Lifestyle,  Yoga

    How to choose a Yoga Studio

    Yoga has really started to pick up here in Charlotte NC and I am truly loving what I am seeing! Normally around New Years with resolutions and such studios begin to see an influx in those wanting to make changes in their health. What I am hearing more and more from my students is the desire to just feel better in their bodies overall + to improve mobility. So many of us, myself included, spend a lot of time either sitting at a desk or commuting in rush hour. For the very unfortunate some like myself we do both 5x a week 😢! So stretching, rotating and moving is so…

  • Lifestyle,  Personal Growth

    Discovering You: Turning a Passion into a Career

    Recently I had an opportunity to really “hang” out with my sister-in-love, and I say “hang” because for the very 1st time we were able to go off and just do what we wanted without the worry of kids + hubbingtons ect. While we were out we talked candidly about our futures and what we wanted next in our lives. Cuz honey, the planning doesn’t stop just because you are married and have children. Just like her I have been working since I was just 14 yrs old. Let that sink in, at this time in my life I have had a job of some sort for almost 21 years!…

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