• Lifestyle,  Personal Growth

    Embrace Change in 7 Steps

    There is nothing more permanent in life except change. This idea is presented to us every single day in so many ways. Change is inevitable. Big or small, change could really not give two F’s on the when and the where. Embracing change is where the real work takes place. The thing about change is everyone is dealing with it all the time. Each and every one of us is coping with change at various degrees in our own individual lives. Whats super unique about right now is although we have ALWAYS gone through change collectively on our own. It is in these last few days that we all understand…

  • Lifestyle,  Personal Growth

    Comfort Zone: Pushing Out of it

    This week I dared to push myself beyond what I thought was my limit. After a certain age I believe we all begin to develop an opinion of ourselves. We put ourselves in a category or label ourselves in a particular way. Normally these categories or labels justify how we personally see ourselves in this world. For as long as I can remember I have given myself this label or that label. I was the “smart girl”, ” the funny one”, ” the mom” and “the wife” and the list goes on and on. The one label that I had never given myself but always wanted was “the outgoing one”,…

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