• Lifestyle,  Mindfulness Living,  Personal Growth

    Optin' out of Resolutions

    Gosh! It was like we had Thanksgiving and BAM! Snowball to the end of the year.  Seems like just a few weeks ago we were ringing in 2019 and here we are again gearing up to welcome 2020 with open arms. This time last year I was creating vision boards, making goals and mapping out how I would conquer 2019. I took all the steps, made sure my goals were realistic, prepped myself for success through researching both on and off the net. I crossed my T’s and dotted my I’s, you couldn’t tell me I wasn’t about to handle 2019 like a true boss! What I didn’t account for…

  • Lifestyle,  Personal Growth

    Guilt Cycle +Authentic Living

    You know what I miss most about being a child, other than the obvi (bills, food, no real responsibilities)? I miss letting sh*t go! As a kid I didnt dwell on mistakes that may have happened or things that I didnt do well. Pre- middle school, it was all Salior Moon, My Little Pony, Are you scared of the dark? + so forth. If something went wrong, I felt remorse, apologized and moved on. Humans are the only species that continue to pay for past transgressions or mistakes. Think about it, remember a time when you made some sort of mistake or miscalculation that you completely and 100% take accountability…